Specification Available Ship to:United StatesDetails Precise adjustment, enhanced core training support, 2 levels of inclination angle + 5 levels of height adjustment, allowing you to freely control the training intensity. From shaping for beginners to high-intensity interval training, it efficiently burns calories, strengthens abdominal muscles, and quickly creates a firm waist and abdomen. Comfortable joint protection: Silent and smooth with thickened sponge padding, gently caring for knees and elbows, reducing joint pressure. High-quality rolling sliding is stable and silent, allowing you to focus on training without disturbing family or neighbors. Sturdy frame: Strong load-bearing, using thickened and reinforced steel frame, with a load capacity of up to 440 pounds, stable without shaking, safe and durable, suitable for long-term high-frequency training use. Smart counting: Real-time tracking on high-definition LCD display, real-time recording of repetitions, time, and calories, clearly grasping training data, scientifically planning, and motivating persistence. Foldable storage: Easily assemble and unfold / Foldable size is reasonable, folded and placed in the bed bottom or corner, not occupying space. Complete accessories and simple installation, even beginners can quickly get started.