Description: This speed punching bag from Soozier has the heavy-duty toughness it needs in its steel wall-mounted system and thick stitching to withstand the impact of professionals. Save floor space by attaching the boxing punching ball to the wall, allowing more room for other exercises and workouts, and offering an efficiently compact way to dedicate yourself to the reflex, cardio, muscular, and accuracy improvement you'll make from this addition to your gym. Features: - Heavy-duty to withstand harsh impact with tough steel and thick stitching - Space saver wall-mount design leaves more room in your home gym - Adjustable height, convenient for each user to customize - 360-degree swivel - Applicable walls: concrete, solid brick, or wooden wall - Easy to mount with necessary hardware kit included Specification: - Color: Jet Black, Royal Blue, and Hot Red - Material: Vinyl, Steel, MDF - Overall Dimension: 29.5" L x 23" W x 25.5" -37.5" H - Platform Dimension: 23.5" Dia. x 1" H - Speed Ball Size: 7'' Dia. x 9.75'' H - Max Pressure Speed Ball Can Withstand: 4 lbs. - Item Label: A91-246V00MX - Please make sure you mount this to wall studs or your wall can hold more than 25 lbs. on its own. Package Includes: - 1 x Speed Bag Platform - 1 x Speed Bag - 1 x Manual