Product Specifications: Basic information Item Code:W2225P229345 Product Type:Single Box Product Product Name:Soozier 3-in-1 Padded Push Up Sit Up Deep Sissy Squat Machine Home Gym Fitness Equipment, Yellow Color:Yellow Material:Steel Product size Assembly Length (inches):19.80 Assembly Width (inches):38.30 Assembly Height (inches):22.30 Product Weight (lbs):28.00 Package size Length (inches):38.80 Width (inches):20.90 Height (inches):8.20 Weight (lbs):32.40 Product features: Multiple Uses: This 3-in-1 sissy squat bench is perfect for performing squats, sit-ups, and push-ups, to work your chest, arms, core, quads, glutes, and calves for training and conditioning. Full-Body Workout: The hip thrust machine works to target all muscle groups in the quadriceps and glutes while strengthening your knee and hip joints. Sit-ups and push-ups help strengthen your core, biceps, and lateral muscles. Strong Construction: Made from a sturdy steel frame, this sissy squat stand is durable for extended lasting use. The foam roller footrest and calf pads keep your legs comfortably protected and secure as you exercise. Non-Slip Foot Plate: The large non-slip foot plate features four suction cup pads to keep the hip thruster machine secure and stable on any hard surface. Glute Machine Information: Overall Dimension: 19.75"W x 38.25"D x 17.5" - 22.25"H. Weight Capacity: 264 lbs.